Bardo Tösgrol, a fundamental practice of esoteric Buddhism, is a powerful tool to experience change and achieve your goals, while remaining free from fear. Through this practice we have the opportunity to learn, while alive, what are the keys to learning how to die: these are the same keys necessary to learn how to live.
The word bardo means “transit” or “intermediate state.” By transit we mean a change from one state of being to another, such as the passage from wakefulness to sleep or from sleep to wakefulness, from a state of sadness to one of happiness, from illness to health.